Diabetes: What it is an it’s type? | Sanjay Pasari

Diabetes is a long-term (chronic) illness that affects how your body converts food into energy.

The majority of the food you consume is converted by your body into sugar (glucose), which is then released into your circulation. Your pancreas releases insulin when your blood sugar levels rise. In order for blood sugar to enter your body's cells and be used as energy, insulin functions like a key.

When you have diabetes, your body either produces insufficient insulin or uses it improperly. Too much blood sugar remains in your circulation when there is insufficient insulin or when cells cease reacting to insulin. That can eventually Although there is currently no treatment for diabetes, decreasing weight, eating well, and exercising can all be very beneficial. Additional actions you may do to assist:

• Use medication as directed.

• Obtain guidance and information about diabetes self-management.

• Schedule and attend medical appointments. lead to major health issues like renal disease, eyesight loss, and heart disease.

Type of Diabetes 

Type 1, type 2, and gestational diabetes are the three basic kinds of diabetes (diabetes while pregnant).

Type 1 diabetes

It is believed that an autoimmune response is what causes type 1 diabetes (the body attacks itself by mistake). Your body's production of insulin is stopped by this response. Type 1 diabetes affects between 5–10% of those who have the disease. Type 1 diabetes symptoms may appear suddenly. Typically, it is discovered in kids, teenagers, and young adults. You must take insulin every day to stay alive if you have type 1 diabetes. There is currently no cure for type 1 diabetes.

Type 2 Diabetes  

Your body struggles to properly utilize insulin in type 2 diabetes, making it difficult to maintain normal blood sugar levels. The majority of diabetics (90–95%) are type 2. It takes years to develop, and adults are often diagnosed with it (but more and more in children, teens, and young adults). If you are at risk, it is crucial to have your blood sugar tested because you might not exhibit any symptoms. By adopting healthy lifestyle adjustments like these, type 2 diabetes can be avoided or postponed.

• shedding pounds.

• eating a balanced diet.

• being energetic.

• Obstetric Diabetes

Women who have never had diabetes before who become pregnant can acquire gestational diabetes. If you have gestational diabetes, your unborn child may be more susceptible to health issues. After your baby is delivered, gestational diabetes often disappears. However, it raises your chance of developing type 2 diabetes in later life. Your child has a higher chance of being obese as a youngster or adolescent and going on to acquire type 2 diabetes.

 

Hypertension: Everything you need to know | Sanjay Pasari

High blood pressure is additionally referred to as hypertension. Serious health issues including heart disease, stroke, and occasionally even death can result from it.

Factors of Hypertension  

Unhealthy diets (excessive salt intake, diets heavy in saturated and trans fats, insufficient intake of fruits and vegetables), inactivity, use of cigarettes and alcohol, and being overweight or obese are some of the risk factors that may be changed.

Age over 65, having a family history of hypertension, and having other illnesses like diabetes or renal disease are all non-modifiable risk factors.

Symptoms of Hypertension

The phrase "silent killer" refers to hypertension. Because it may not have any symptoms or warning indications, the majority of persons with hypertension are unaware they have a problem. It is crucial to periodically assess blood pressure because of this.

• Early morning headaches nosebleeds, A

• Abnormal heart rhythms, 

• Eyesight abnormalities, and 

• Ear buzzing 

• Fatigue

• Nauseousness,  

• Vomiting  

• Anxiety

• Chest discomfort

• Trembling of the muscles  

Only by having a medical expert take your blood pressure can you identify hypertension. The process of taking your blood pressure is quick and painless. Although individuals may test their own blood pressure using automated equipment, a professional examination is crucial for determining risk and problems that may be connected with it.

Prevention of Hypertension

• Consuming less salt (to less than 5g daily).

• Eating more veggies and fruit.

• Having a regular physical activity schedule.

• Avoiding tobacco usage.

• Lowering alcohol intake.

• Consuming fewer foods high in saturated fat.

• Decreasing or eliminating trans fats from the diet. 
  
  

  Management of Hypertension

• Lowering and controlling stress.

• Routinely monitoring blood pressure

• Treatment of hypertension

• Taking care of other medical issues

Your healthcare professional will need to use a blood pressure cuff to measure your blood pressure because high blood pressure doesn't have any symptoms. Every yearly checkup or consultation, healthcare professionals often take your blood pressure. Your doctor may diagnose high blood pressure in you if you have high blood pressure readings at two or more appointments.

What is Blood Pressure? Explain! | Sanjay Pasari

The force that propels blood through the circulatory system is blood pressure. Blood pressure is a crucial force because without it, the circulatory system could not pump nutrients and oxygen to nourish tissues and organs.

Because it transports hormones like insulin, white blood cells, and antibodies for immunity, blood pressure is also essential.

The amount of pressure your blood applies to push through your arteries is called blood pressure. Your heart uses force when it pumps to propel oxygen-rich blood into your arteries. They deliver it to the tissues and cells of your body. Health problems might result from having an excessively high blood pressure. Measuring your blood pressure is the only method to know it.

How to measure Blood Pressure?

The heart pumps blood to the body's tissues and organs. It pumps blood into the circulatory system's major blood arteries with each heartbeat. The walls of the vessels are pressed upon by the blood as it circulates throughout the body. The two values in a blood pressure reading are as follows:

1: Systolic Blood Pressure

When the heart beats, the heart muscle contracts (squeezes), propelling oxygen-rich blood into the blood arteries. This pressure is known as the systolic blood pressure. Normal systolic blood pressure will be under 140 mmHg.

2: Diastolic Blood Pressure

The pressure on the blood arteries during diastole is known as diastolic blood pressure. It is a constant that the diastolic pressure is less than the systolic pressure. Normal diastolic blood pressure will be under 90 mmHg.  

Millimeters of mercury are used to measure blood pressure (mmHg). Readings are usually shown in pairs, with the upper (systolic) value appearing first and the lower (diastolic) value appearing second.

An individual with a value of 132/88 mmHg (commonly pronounced "132 over 88") where 132 mmHg for the systolic blood pressure and 88 mmHg for the diastolic blood pressure.

Always take your blood pressure when you are at rest and on several days. Even if only one of these measurements—the systolic or diastolic one—is high, you are considered to have high blood pressure if many of them are. Hypertension is the medical term for elevated blood pressure.

Conclusion!

Normal levels of high blood pressure are rarely observed. Only at really high levels may it occasionally cause symptoms like vertigo or vision problems. High blood pressure over the long term raises the risk of cardiovascular issues like heart attacks, strokes, and renal and heart failure. Therefore, it's crucial to have your blood pressure tested frequently if you or your doctor suspect that you have high blood pressure. There are numerous strategies to decrease your blood pressure and lower the danger of long-term health effects if the readings are consistently too high. As a result, you should see a doctor.

 

How Augmented Reality Excels in Automobile Industries? | Sanjay Pasari

 A number of automakers, including BMW, Jaguar, Mazda, and Mini, have already incorporated augmented reality (AR) into their current models. The screen in the center console of the car, which is effectively a computer inside a dashboard, allows the vehicles to provide drivers with more information about their surroundings in real time, right before their eyes. The speedometer, land navigation, and directions may presently be shown via augmented reality, but things are going to get much better.

According to a well know automobile Industry’s automobile engineer Sanjay Pasari, “It is predicted that AR in automobiles will move from the dashboard to our windscreens over the next five to ten years”. This was presented by Mercedes-Benz in their DICE concept film, which stands for Dynamic & Intuitive Control Experience. This technology's future is undoubtedly fascinating and appears to be on the upswing.

There are four different ways Augmented Reality (AR) is going to hit and change the automobile industry.  

Intelligent Terrain Mapping

The 2020 Mercedes-Benz GLE is regarded as the first automobile to successfully integrate a "next level" standard of augmented reality, going beyond merely showing the vehicle's speed or fuel consumption. Mercedes-Benz was a pioneer in this area.

The GLE features a built-in live camera view and an AR navigation interface that can overlay information and navigational directions over things in real time. The motorist may see mapping information such as turn directions, street names, and building addresses as they pass by. They appear to hover over places no matter how quickly or slowly the automobile is driving because the technology adjusts the speed and proximity of the car to the object. These tidbits of knowledge live track the landscape as the car passes.

Augmented Marketing

When used in automobiles, augmented reality advertising may promote movies, show your balance as you pass a bank, or even identify certain pairs of shoes being worn by a bystander and place a virtual billboard directly on your windshield. According to Ruby Garage, the emotional connection—being able to practically see and feel the object—is what makes AR advertising so compelling to the viewer. Additionally, it is less expensive than conventional newspaper advertising.

The realms of augmented reality and marketing will not only converge in the automotive industry; they will also help businesses advertise their automobiles to prospective new customers. The AR marketing effort used by Land Rover to promote the release of their Discovery Sport vehicle is an illustration of this. This aims to reduce the gap between the vehicle's announcement and its actual arrival in fully constructed.

Wearing a VR headset allowed users to see a lifelike 3D model appear in front of their clients' eyes in the midst of the showroom! Customers are now able to take a thorough virtual tour of the vehicle even though the actual vehicle is still being built at the plant. According to BCG, 90% of consumer advertisers either plan to utilize AR in their marketing efforts or are already using it. It is clear that AR is here to stay.

Intuitive Road Safety

In terms of enhancing road safety utilizing AR, PSA Groupe, the French company that owns several global automakers including Peugeot, Citroen, DS, Opel, and Vauxhall, has already made progress. The team created a heads-up display device that beams light onto the car's windshield. Lane keeping assistance, obstacle warning, and pedestrian identification are among the safety features.

Considering that it just covers a portion of the windscreen, this isn't the whole augmented reality experience we had in mind, but it's undoubtedly a start. To give you a sense of what this technology could look like in the future, we developed the image you see above. Weather warnings might be added to warn drivers of impending rain or thunderstorms, and proximity sensors could be added to inform the driver of the presence of other vehicles in their immediate vicinity. Therefore, if necessary, they can take action to prevent the peril that is approaching.

Automated Parking Assistance

The following phase will do more than merely display the visual on a camera installed on the dashboard. Future connected cars will be able to maintain a continual internet connection, which will allow AR to detect open spots in a crowded parking lot and highlight them to the driver in real time on the windscreen. The price of the parking place per hour, as well as operating hours and other essential information, will also be shown on the windscreen.

The daylight mode in this instance of AR is the most exciting feature. Some people have theorized—and this is just speculation—that the windscreen may be equipped with cutting-edge infrared cameras that would turn on dark parking lots and side alleyways at the driver's command. Even though it might seem a bit unrealistic right now, this was just too great to leave it off our list.

History of the Origin of Chaat in Delhi: Why Delhiites love ‘Chaat’ | sanjay Pasari.

 One of the oldest cities in the world, Delhi, has long served as a cultural crucible. The word chaat, which means to lick clean, has roots in the word chaatna and is an essential component of Delhi-culinary NCR's heritage. 'Delhi has specific enclaves of migrants/immigrants, and they are typically a surprise package when it comes to cuisine,' says Shirin Mehrotra, a Delhi-based food writer who is a major proponent of learning a city through its culinary culture.

According to one legend, cholera broke out in the 16th century under the reign of Emperor Shah Jahan. Medical professionals and sorcerers tried desperately to manage it. Making meals with a lot of spices to destroy the bacteria within was one proposed cure. Thus, the spicily tangy chaat was created, which is thought to have been eaten by the whole population of Delhi. A slight variation attributes it to Hakim Ali, the court physician, who realized that the unclean water in a local canal could cause serious water-borne diseases and believed the only way to prevent it was to add a liberal number of spices to the food, such as tamarind, red peppers, coriander, and mint. As a result, the dish became known as chatpati (tangy).

If you are living in Delhi, then you must try these few chaats from different outlet o famous indian snacks café or restaurants.

1: Aaloo chaat

This is the one the most loved chaat in delhi. This particular snack has potatoes (aaloo) diced in medium sized and deep fried in oil in one big frying pan. The vendor mixed some spices, herbs, sauces and curd with the fried potatoes and served with some green coriander and bhujiya (ready to eat snack made with gram flour).

2: Raj Kachori

This is the biggest snack you have ever seen. The Raj Kachori is a look like a ball filled with different type of stuffing such as green lentins,  herbs, vada (made of lentines), curd, green and red suaces, chili powder, Chaat masal, salt to taste, some pomegranate seeds and sev.

3: Pani Puri

Pani Puri is not just famous in Delhi but the whole India. This Indian snack has two main things the first one is small ball made of wheat flour and tangy water that make this Pani puri worth trying. This water is mixed with tamarind sauce, salt, mint sauce, mint leaves, coriander leaves, and some boondi as well. You can have this water along with the small balls inside. Indian prefer this snack to eat in whole along with the watetr at a time without breaking or spilling the water from the balls.

 

Bizarre Food Delicacy that Indian loves to eat | Sanjay Pasari

The culture, traditions, people, and, of course, cuisines of India are everything. Indian food, a mash-up of cultures, is well known around the world and has a sizable fan base. Many groups in India view their identity as being tied to their cuisine.

We also have a wide variety of strange cuisines; during a trip to India, expect to encounter several exotic delicacies, such as red ant chutney and baby shark curry. Here is a list of some of India's strangest cuisine.

1: Sikkim's Frog Legs

Frog legs are the most unusual food available to Sikkimese people. The Lepcha people of Sikkim make this cuisine, and they think that frog legs have therapeutic benefits that can treat a number of stomach-related illnesses.  

2: Goa’s Baby Shark Curry  

The greatest seafood in Goa is simply baby shark curry, so when you order, don't be surprised to see it on the menu. This iconic Goan meal is made with a variety of sauces.

3: Assam's Silkworm's Pupa

An unusual Assamese dish made from silkworm pupa is presented here. After extracting the silk from the silkworm's cocoon, the worm is cooked with regional spices. This colorful meal features brilliant colors and is melt-in-your-mouth delicious.

4: Odisha's fried snails

Have you ever had fried snails? If not, then Odisha is the place for you. The state is home to a sizable tribal community that consumes natural foods and is known for its love of fried snails.

5: Red ant chutney, or Chaprah, from Chattisgarh

The tribal people of Chhattisgarh love to eat this meal. Chaprah, or red ant chutney, is made using regional spices, dried red ants, and their eggs. It gives food flavor.

6: Nagaland's dog meat

Well, believe it or not, Naga people enjoy eating dog flesh. The indigenous inhabitants of Nagaland are known for their delectable cuisine, which includes several dishes made using dog meat.

What is Prosopagnosia? Affects, Symptoms and Cure | Sanjay Pasari

This acute disease is making it space in the world as recently Bollywood actress, Ishq Vishq movie fame Shenaz Treasury shares her story about getting diagnose from the disease prosopagnosia on social media. And her comment box is full of blessings. In the recent interview, Brad Pitt shared in a recent interview that he believes he has prosopagnosia or 'face blindness', a rare disorder where one cannot recognize people's faces. There are many people who do not know much about this disease.  

In this article, you will get to know about the disease prosopagnosia or 'face blindness', its symptoms, and cure. So, without any further ado, let’s get to the    

What is Prosopagnosia (Face Blindness)?

A brain condition known as prosopagnosia causes face blindness. It is characterized by a lack of facial recognition or differentiation.

Face blindness makes it difficult for certain people to distinguish between the faces of strangers. Some people could even have trouble identifying well-known faces. Approximately 2 percent of the general population is thought to be impacted.

Effects/Symptoms of Prosopagnosia

The inability to distinguish or identify different faces is the most typical sign of face blindness. Relationship building might become more challenging as a result, both personally and professionally. People who have face blindness may find it incredibly challenging to recognize someone who appears in an unfamiliar environment or context.

Minor prosopagnosia patients may just find it difficult to distinguish or recognize the faces of strangers or unfamiliar people. People with moderate to severe face blindness may find it difficult to identify the faces of familiar individuals, such as family members and close acquaintances. People with facial blindness might not be able to recognize their own features in highly severe situations. Depression or social anxiety might result from this.

If you have prosopagnosia, you sometimes won't forget a few faces; it will be a persistent issue that doesn't go away.

When you pick your child up from school or a function, they may: wait for you to wave before approaching if they have facial blindness

When approaching people to go to a certain individual, they pose as you or someone they know

not identify well-known individuals, such as close relatives, neighbors, or family acquaintances, especially when they do so out of context.

• Become too attached or distant in public

• Having trouble keeping up with character stories in movies or TV shows

• having a hard time establishing friends

• appear reserved in school but assured at home

• Many of these signs can be linked to shyness among other factors. If you are worried, consult the pediatrician for your child.

Diagnosis of Prosopagnosia

Your family doctor will recommend a neurologist if you are having problems recognizing faces.

You could be required to undergo a test by the neurologist to gauge your capacity for face feature recognition. The evaluation could gauge your capacity for:

• identify familiar or unfamiliar family members' faces.

• When you see sets of faces, take note of any variances or similarities in the characteristics on the faces.

• identifying emotional clues in a group of faces

• Analyze a group of faces for information such as age or gender

Physicians may assess probable facial blindness with the Warrington Recognition Memory of Faces (RMF) and the Benton Facial Recognition Test (BFRT). However, the results of these exams might not be completely accurate in identifying face blindness. According to one study, facial blindness was not truly linked with irregular scores. The advice of a doctor is far more helpful.

Additionally, there are a ton of internet tests that make the claim to be able to identify facial blindness. If you're worried, you're better off speaking with your doctor because many of these are unreliable or invalid.

How AR enhances the experience of Online Shopping? | Sanjay Pasari

When you use Snapchat's lens carousel, you're met with a selection of filters that enable you do everything from donning a flower crown to dancing with a hotdog to smoothing out your complexion. Snapchat users have used lenses to make hilarious or glam photographs and videos to send to their friends for years, but recently augmented reality (AR) shopping lenses have become increasingly popular.

Users of the app may personalize and visually try on a pair of Nike Air Force 1s in one AR-powered buying experience. The brand-sponsored filter asks you to scroll through and modify 13 different aspects of the sneakers' color and texture (you can select from hues like Magic Flamingo, Blue Void, and Honeycomb) before pressing the “try on” button to view a virtual 360-degree overlay of how they would appear on your feet. If you like what you see, you may immediately buy the pair you designed by clicking “shop now”. A frequent Nike buyer, commented that he is flattered with the AR feature and now the confusion of how the product looked on me is over. Now I can try everything without visiting the store or before buying product.  

The future of internet buying is undoubtedly augmented reality (AR) purchasing. This ground-breaking technology has a lot to offer e-tailers. The following are some wonderful advantages of AR in e-commerce in 2022:

1: Personalizes Online Purchasing  

Customers' online shopping experiences may be made more unique by using augmented reality in e-commerce. Customers will discover features that would address the issues with online shopping, such as tools that let them see how the garments fit them, display the sizes that would work for them, or display the real size of a product in their area. Customers could even view themselves in all the outfits to choose which ones would look best on them, as opposed to an online store showing mannequins wearing the clothing. As a result, the degree of personalization is likely to boost both sales and the online store's conversion rates.

2: Increase Conversion Rates

Improved conversion rates are one of the most notable advantages of augmented reality in e-commerce. If users have a clearer understanding of the product they are going to purchase, they are more likely to convert. The use of augmented reality in e-commerce enables store owners to provide customers with a more immersive and compelling product experience, increasing conversion rates.

3: Lower Return Rates

According to research, many customers have returned the things they purchased because they were defective or damaged. Another group of customers returned the items because they did not match the website's description. Therefore, by letting customers select the ideal product for their requirements, the use of augmented reality in e-commerce may drastically lower return rates.

E-commerce is an area that is expanding. With the development of digital technology, e-commerce is making buying and selling easier for the average person, and with the arrival of augmented reality (AR), it is becoming more engaging.

A majority of the main e-commerce businesses, including Alibaba, Amazon, Shopify, Flipkart, etc., have acquired and are integrating augmented reality into their offerings. Alibaba began developing services for virtual and augmented reality as part of its e-commerce user experience in 2018.

Major merchants and customers now favor an augmented reality-enhanced e-commerce experience over a traditional e-commerce one. More engaging shopping experiences are preferred by younger generations. According to study, compared to 14% of customers in prior generations, 30% of millennial and Gen Z consumers desire more online purchasing experiences to combine AR and VR technologies.

In order to give customers an immersive experience, augmented reality is used in online shopping. This enables customers to interact with items in real time while being in their own location. Additionally, businesses may use AR to engage clients even after they've made a purchase by informing, connecting, and interacting with them.

Is metaverse will replace the Internet? | Sanjay Pasari

The metaverse, which was previously exclusively depicted in science fiction films and books, is currently in development and on track to revolutionize the internet. You might be asking if the metaverse will entirely replace the internet in light of this. But first, you should understand what the Metaverse is. So, let's first find out.

Describe the Metaverse

In our imaginations, the Metaverse is all about taking a stroll around the virtual universe or playing video games. Basically, a virtual theme park tour!

Although not incorrect, this is only a minor part of the Metaverse. The goal of the metaverse is not to engage in virtual world gaming. You are unable to pause, reset, or stop.

Users may experience real-time events without travelling to a certain location since it is more like the actual world with no restrictions.

Where Exactly the Metaverse lies?

The development of a practical version of the metaverse will take years, if not decades. It is currently merely a fancy idea. According to Mark Zuckerberg, the metaverse won't be a common technology for another 5 to 10 years. The release date, however, cannot yet be forecasted by anyone. Because the metaverse depends on a network of interconnected services and technology, it is difficult for one organization to do all of that in a short amount of time.

At the moment, we can see some early adopters of the metaverse in VR goods or games like Roblox and Fortnite, but with time, we'll start to see more improvements or early iterations of the metaverse. In other words, with every year that goes by, we get closer to experiencing a new internet era powered by immersive technology.

Is Metaverse really replace the Internet?

Let's clear up any misunderstandings we have about the metaverse and the internet now that we are aware of what it is and where it is at this time. If you imagine the metaverse as it is shown in the movie Ready Player One, you could believe it to be the internet's replacement. The metaverse is not designed to replace the internet; rather, it is supposed to "enhance/expand" its capabilities. In actuality, access to the metaverse requires extremely fast internet. Services for metaverse development may be used to create and set up social media, games, and even real estate on the metaverse.  

“Since the internet is necessary for the metaverse to work, it cannot be replaced by the metaverse. Instead, the metaverse is constructed on top of Web3, which makes use of blockchain technology, and acts as an extension of the internet” says Sanjay Pasari, senior year student of IIT Pune.  

Simply put, you will be able to do regular online activities in the same manner that you do now. However, you will be able to improve your internet consumption experience if you utilize VR headsets or glasses.

Accessing the metaverse requires specific technologies

A feature-rich virtual environment will be created via the metaverse, a linked system of immersive technology and services. Consider using the example of a smartphone. Because so many technologies and services are integrated into a single smartphone, you can perform a lot of things with it. The same holds true for the metaverse, which is also the fundamental reason it hasn't been realized yet.

The following are the key tools or technologies needed to reach the metaverse: 

• Immersive technologies that enable settings like virtual reality (VR), augmented reality (AR), extended reality (XR), and others.

• speed internet for real-time multimedia streaming and other services.

• Cryptocurrency wallets for use in digital transactions between various metaverse services.

• Other technologies could be needed, however the ones mentioned above are the most important ones.

 

Smart AR Eyewear: Is it the future or Fiction? | Sanjay Pasari

Wearable augmented reality/virtual reality (AR/VR) technology was formerly confined to science fiction films and video games, but in recent years, it has proliferated like never before. It is projected that AR/VR will fundamentally transform all aspects of our lives, including social interaction, communication, shopping, and entertainment. Sanjay Pasari, an Eye specialist says, “the only usage for which I would like to see eyewear in any AR glasses that are put on the market is for blind or visually challenged persons.”

Although Google Glass and Facebook's Oculus are the two most well-known AR/VR devices, the user experience has been subpar, with either awkward, isolating headsets or cybernetic spectacles that provided little benefit. When wearable AR/VR technology is discrete and convenient to bring and use anyplace, the real boom will begin. When it is finished, people who want to make their lives incomparably simpler will have a big demand for AR/VR.

By becoming the first to create AR/VR contact lenses paired with fashionable, lightweight spectacles that don't seem different from regular eyeglasses or sunglasses, one ground-breaking firm, “Innovega Inc.”, hopes to dominate the industry. This isn't just the fantasy of a science fiction author; Mark Zuckerberg of Facebook and Tim Cook of Apple warn us it's about to become the norm.

Innovega "has developed, created and manufactured innovative, soft disposable contact lenses with a potent micro-lens and nanotech polarizing filters," according to the investment brief. They provide an unheard-of fusion of performance and aesthetics when used in conjunction with lightweight display eyeglasses. Innovega is presently accepting forward-thinking investors who are prepared to embrace and accelerate this exciting future, even though their SeedInvest campaign has only been running for one month.

The market for Innovega's augmented reality glasses is enormous overall. The AR/VR industry is predicted to reach a value of over $67 billion by 2025! A number of industries, including healthcare, business, public safety, military, sports, education, and gaming, might be redefined by Innovega's patented and scalable eyewear.

The visually handicapped, including the legally blind, are Innovega's original target audience. 70 percent of Asians and over 60 percent of Americans need corrective lenses. Augmented reality will provide visually impaired or legally blind people new vision skills and the freedom to live more independently if prescription glasses and surgery are ineffective for them. With the help of Innovega's AR/VR technology, these patients will be able to see their surroundings up to 30 times closer and on an eyewear display that is up to five times bigger than that of any rival device. The Innovega contact lens and eyewear system seems to have countless uses and potential applications.

AR eyewear might be used as:

Innovega is a shrewd commercial organization in addition to being a leader in cutting-edge technology. They intend to quickly establish distribution channels by licensing the augmented reality eyewear and contact lenses to significant suppliers and manufacturers. As they increase their volume, they anticipate being able to lower the cost of cutting-edge AR/VR technology and make it affordable for everyday use. Want to browse the internet while relaxing by the pool? from the front row, record a fantastic concert? What about online conferences with your virtual friends and colleagues? These will become increasingly feasible without computers, cellphones, or robots.

The goal of Innovega is to create wearable AR/VR technology that is practical, accessible, and inexpensive. Wearable technology is the next big thing in personal and communication technology since your glasses can download apps from Apple, Google, and Facebook like any smartphone. Innovega offers a fantastic chance to invest now and be on the ground floor of some of the most cutting-edge AR/VR technologies available today.

For its next-generation display eyewear, Innovega aims for lightweight, fashionable, and potent. This AR/VR revolution has attracted professionals who have previously held top positions at Microsoft, AT&T, Bausch & Lomb, and Intel.

Instant ‘Insta’ Noodles that make their way Quickly in our kitchen | Sanjay Pasari

The impact of social media in our life makes us connect with people across the globe and adapt their cuisine, eating style, fashion and lifestyle to some extent. Now we are seeing how the hot & sizzling instant noodles are getting the highlight from Instagram. And make its way straight to our kitchen because of its instant and easy way of cooking recipe.

For making this noodle on your own you need some very basic spices that every kitchen has and a pack of noodle. First you have to boil the noodle without its tastemaker and rest aside. Then take a clean bowl and add soya sauce, chili flakes, green chilly, the noodles tastemaker, some white sesame seeds, salt to taste, some chopped garlic and chopped spring onion mix it well you can also add some vegetables you like. Now add one tablespoon of hot oil in the bowl mix it well and lastly add your noodle and give a good toss, sprinkle some white sesame seeds on top of it and serve with the favorite beverage.  

The fastest and simplest type of noodles to make are those with chili oil. Making it takes less than 20 minutes. The flavor explosion is the star of these Korean drama-style noodles, which only require a short amount of cooking time. The recipe was influenced by a Chinese cooking method in which heated oil was poured over items to release their scent. These spicy, flavorful noodles will make you crave more.

Garlic, dried red chilies, onions, green chilies, sauces, and veggies give it its mouthwatering flavors. It makes for a simple, efficient, and satisfying dinner. The two essential components are garlic and red chilies. The enchantment in this meal is created by the heated sesame oil.

One of the most popular dishes on social media for a while now is chili oil noodles. People are fusing and adding different ingredients to this flavorful noodle dish to give it their own unique spin. The epidemic has hooked us on attempting simple, quick, and delicious meals over the past two years, and now is the perfect moment for the chili oil noodles to shine.

The newest addition to the list of trends on Instagram is chili oil noodles. The nicest part of this meal is how easy it is to prepare and how well it pleases the Indian palette. It may be tailored to a person's preferred tastes and aesthetics.

The AR VR Technology is taking us to the whole new WORLD | Sanjay Pasari

Do you recall how popular Pokémon GO got in 2016? Finding new Pokémon characters and checkpoints occupied everyone's time. Because of the hype, it occasionally caused havoc in public spaces throughout the globe and was even outlawed in certain areas. The game was distinctive in that it made use of the phone's GPS and camera to enable real-time Pokémon capture. It needed one to travel and discover new characters while moving one's avatar on the phone's screen.

It was the first significant mobile Augmented Reality (AR) game. The first AR headgear was developed in 1968 at Harvard by Ivan Sutherland, which is when AR first became a reality. However, the first augmented reality application debuted in 2008.

Contrarily, the history of virtual reality (VR) dates back to Sir Charles Wheatstone's 1838 description of the stereopsis idea. The term "stereopsis" refers to the sense of depth and three-dimensional structure that results from visual information being sent from the eyes to the brain.

Morton Heilig developed the Sensorama, the first VR device, in 1956. It combined a number of technologies, including sensory stimulators, music, and 3D screens. Since then, Google Maps, virtual rides at amusement parks, and video games have all made extensive use of virtual reality.

What is the science underlying AR and VR and how do they vary from one another?  

In real time, virtual items are added to the real-world dimension in a system known as augmented reality (AR). Various camera filters employed by social media platforms, where a virtual figure is either placed in the actual landscape or the face filters that offer varied looks by reading the facial geometry, would serve as a simplification of the concept.

AR relies on processing power to run the graphics, photos, objects, etc. smoothly as well as a geographical datum (a starting point for the virtual object to be put) and a surface to project the virtual object. A camera is also necessary for the AR system to track movement, which allows the virtual object to move in sync with the real thing.

Three technologies now underpin the use of AR technology:

1: SLAM (Simultaneous Location and Mapping)

Gyroscope, accelerometers, and other sensors are localized using SLAM, which then generates virtual objects and pictures over actual environments.

2: Marker-Based

The item is marked by marker-based camera sensors, which subsequently superimpose the virtual picture and object on top of it. The 3-D virtual picture is utilized to provide the consumer a rich experience.

3: Location Based

This technology uses GPS, gyroscopes, and other location-based sensors to display augmented reality representations. Directions are mostly mapped out using this method.

On the other hand, virtual reality (VR) is an interactive, immersive technology that places the user in a digitally produced, three-dimensional environment that also includes sensory experience.

Devices for input and output are necessary for VR to operate. The user can engage in the virtual, simulated environment with the use of input devices like the mouse, keyboard, joysticks, etc. Additionally, tracking sensors are used, which record physical movement and reflect it in the virtual environment.

Users that employ output devices can experience things with their eyes, their hands, their noses, or any other sense. The most well-known output types are VR glasses, haptic devices that stimulate touch, and VR headgear.

While these two technologies have been most frequently employed in the genre of video games, they have also begun to acquire popularity in a variety of other fields, including surgery, manufacturing, aerospace, military training, remote project execution, e-commerce, and education.

Research predicts that between 2020 and 2024, the worldwide AR & VR industry would grow at a 35 percent CAGR, or USD 125.19 billion. Although still in their infancy, the technologies have begun to gain root in India as well.

Technology use has increased significantly in the post-COVID era. The use of AR and VR will be essential. Utilizing cutting-edge technology to navigate the new normal is crucial for industries.

Why is your body cell development dependent on your protein intake? | Sanjay Pasari

Are you consuming enough amount of protein? While it's important to control your consumption of calories, sugar, and salt, you also need to make sure you're getting enough protein. Every cell in our bodies depends on it for development and upkeep. It powers our body and feeds our cells.

"It's crucial for people to eat protein every day. Your regular protein intake helps keep your cells healthy and should be a part of your routine for maintaining excellent health.

Amino acids, which are usually referred to as building blocks since they are connected in lengthy chains, are the constituents of protein. It is sometimes referred to as a "macronutrient," which denotes that you require rather high doses of it to remain healthy.

5 Reasons your body needs protein

Here are five strong reasons in favor of making sure you get enough protein each day:

Build: Protein is a crucial component of skin, cartilage, muscles, and bones. In actuality, protein makes up a large portion of your hair and nails.

Repair: Your body utilizes it for tissue growth and repair.

Oxygenate: Red blood cells contain a protein substance called oxygenate, which transports oxygen throughout the body. This aids in giving your body the nourishment it requires.

Digest: About half of the dietary protein, you ingest daily is used to create enzymes that help you break down food and create new cells and other molecules.

Regulate: Protein is crucial for hormone control, particularly during the cellular change and growth that occurs throughout puberty.  

3 benefits of Protein your body requires

Protein helps you feel fuller for a long time

The fact that they are continually hungry is one of the primary problems for those attempting to lose weight and for athletes who burn a lot of calories.

Because protein helps you feel full for a longer amount of time than carbs or fat, it can be very helpful in this situation. Therefore, choose snacks that are richer in protein if you're seeking to cut back on unhealthy eating.

Protein Boost Metabolism

The fact that they are continually hungry is one of the primary problems for those attempting to lose weight and for athletes who burn a lot of calories.

Because protein helps you feel full for a longer amount of time than carbs or fat, it can be very helpful in this situation. Therefore, choose snacks that are richer in protein if you're seeking to cut back on unhealthy eating.

Protein Aids with Muscle Recovery and Growth

Consuming protein can aid in both muscle growth and the prevention of muscular deterioration. Getting enough protein while engaging in regular activity and exercise helps strengthen muscles.

All of the necessary amino acids are present in high-quality proteins, which are also abundant in branched-chain amino acids (BCAAs). One of these BCAAs, leucine, is essential for stimulating muscle development and recovery during resistance and endurance training. Lean meats, poultry, beef, fish, dairy, whole eggs, and other meals with an animal protein source all include these high-quality proteins.

Protein shakes are great for athletes and energetic people who are often on the go since they are so handy. Whey protein and plant-based proteins like soy or pea have been demonstrated to most efficiently stimulate muscle development and recovery when picking a protein powder supplement.

Vitamins are one make you complete Health and Wellness Goal | Sanjay Pasari

Maintaining a healthy lifestyle requires being aware of your body's signals and paying attention to them. You try your best to eat the correct nutrients in order to be energized and fed when it comes to nutrition. To complement the nutrients, you obtain from food and get you one step closer to your wellness and health objectives, vitamins and supplements are available.

Benefits of Vitamin Intake

1: Boost immunity

A strong immune system is a result of good eating. Your immune system depends on the foods you eat, and some nutrients are proven to strengthen your immune system.

Considered one of the best immune boosters is vitamin C. It is an antioxidant that shields your cells from oxidative stress brought on by unstable chemicals called free radicals. Additionally important for immune cell growth and communication, research suggest that zinc may support immunological function.

2: Improve Mental Health

Your daily multivitamins contain minerals and vitamins that can dramatically lower stress and anxiety levels. B vitamins are used by the body to transform food into energy. These vitamins are helpful for maintaining healthy nervous system function. Daily vitamin intake may help your body's supplies of these nutrients refill.

3: Healthy Metabolism

With the help of other enzymes in your body, B-complex vitamins including thiamin, riboflavin, folate, biotin, and vitamins B6 and B12 help your body convert protein, fats, and carbs to produce energy. A healthy metabolism is another benefit of maintaining an active lifestyle and a balanced diet, both of which are essential for healthy aging and general wellbeing.

4: Keep you Bones Strong

You undoubtedly already know how important calcium is for strong bones. But did you know that vitamin D is necessary for calcium to do its work as a bone-building aid?

The use of sunscreen, the weak winter sun, and poor skin absorption all hinder the generation of vitamin D, which the skin creates after being exposed to direct sunshine. And while though milk contains vitamin D, many individuals don't consume enough dairy products to get the benefits.

5: Improve Eyesight

It has been proven that taking certain vitamins can promote eye health. Selenium, vitamins E, C, and A, and selenium are helpful for enhancing vision. Zeaxanthin, lutein, and vitamin supplements can also reduce the risk of macular degeneration.

Taking preventative measures and routinely taking vitamins are effective ways to fight visual deterioration. Eating the right foods for your eyesight or eye health is also a wise choice, especially if you don't take vitamins consistently or occasionally forget to do so.

Conclusion!

Vitamin intake has several positive effects on health and general wellbeing. They can help you achieve your wellness and health objectives by completing the nutrients you obtain from meals.

Why China is still struggling with COVID-19 cases? | Sanjay Pasari

A COVID-19 wave is currently gripping China once more. On March 15, 2022, the nation recorded 1,952 new COVID-19 cases, according to information provided by the People's Republic of China's National Health Commission.

Authorities had to close down numerous locations due to the surge, including Shenzhen, a center for commerce and technology.

Shanghai halted interstate bus service and curtailed in-person instruction, while Changchun, an industrial hub in the northeast of the country that in 2020 produced 11% of all cars produced in China, was kept secure.

There are several reasons that reassert why China is still struggling with Coronavirus cases

1: The COVID-19 vaccine, in contrast to other vaccinations, only offers protection from life-threatening illness. Even those who have had a vaccination might get sick, show no symptoms, and spread the infection.

2: Second, the COVID-19 vaccinations' protection soon wears off. Only in December 2020 did vaccinations start, and we only have data on their effectiveness going back, at most, a year. According to research that was published in The New England Journal of Medicine on February 16, 2022, protection in individuals who received the Pfizer mRNA vaccine began to decline after six months. Immunity began to decline in those who had been infected and given the vaccine after a year.

3: Third, adults, who have weaker immune responses than children, have never before received a vaccination. Additionally, the illness is still being transferred by the younger generation.

4: Fourth, many people throughout the world are still unvaccinated, which is causing new variations to appear. The virus may also be under evolutionary pressure from the vaccination, which might result in the emergence of new strains.

This is thought to be the cause of recent increases in vaccine-producing nations.

Conclusion!

The virus is forcing China's authorities to face a life-or-death decision over whether to accept the increasing case count that eventually engulfed every other large nation or return to the tried-and-true control mechanisms that have strangled their economy.

It is uncertain when we would no longer be at risk for the illness under these conditions. We must devise strategies to maintain immunity beyond the herd immunity threshold if we wish to rely on herd immunity. However, the govt. of China has implemented “Zero Covid Policy” to eliminated coronavirus from its root.

Blankets: Everyone’s comfort zone and a safe place for Winters | Sanjay Pasari

We are all looking forward to curling up in our cozy blankets with some hot chocolate for companionship as the temperatures begin to fall across the nation. The temperature is the key factor that determines whether you purchase a wool blanket, microfiber comforter, or cotton dohar. But should you get a dohar or a quilt? What distinguishes a comforter from a duvet? Compared to a wool blanket, is fleece one warmer? For answers to your inquiries, continue reading about all type of warmers

1: Quilts  

Three layers of cloth are quilted or sewn together to form a quilt. The batting (or wadding), the backing, and the ornamental woven fabric top make up a typical quilt. The top layer is typically made from various fabric scraps that are sewn together in ornamental designs.

2: Dohars

A dohar is a light covering that is often constructed from three layers of cotton muslin that have been sewn together. It is basically an Indian equivalent of a quilt. Dohars with beautiful hand-block prints are quite popular in India.

3: Blankets

A blanket is a large, densely woven garment, typically composed of fleece or wool. Typically, there is only one layer of fabric in a blanket.

A bed with a side table next to it and a blue comforter with hot air balloons printed on it.

Three layers of cloth are quilted or sewn together to make a quilt. with permission from Safomasi

4: Comforters

A comforter is made of two layers of beautiful fabric that are stitched together all around and stuffed with down or other materials. To keep the filler in place and make sure it is spread properly, they are often stitched through. Like a quilt, the stitching is not ornamental but rather serves a purpose.

5: Duvets

A duvet is similar to a comforter. A duvet is often white and only utilitarian, like a pillow; it needs a duvet cover for aesthetic appeal. In essence, it is a big bag stuffed with down, feathers, or artificial fibers. The cover fastens with buttons or a zipper and slips over the duvet like a pillowcase.

About the Blogger

Hello people, thanks for reading this blog. I am Sanjay Pasari, Delhi based blogger and Environmentalist. I used to write blog on current scenario of environment and tips for healthy and fitness. If you like this blog do share this with your friends and family.  

Jaggery: Not just a sweetener for your mouth | Sanjay Pasari

Jaggery is often eaten by adults. One would think that its heavenly taste is what makes it so popular. However, this very tasty food has great health benefits. Made from raw, concentrated sugar cane juice that is boiled until it hardens, it is essentially an unrefined form of sugar. Also known as Gur, it can be made from date palm (Nolen Gur from West Bengal) or coconut sap. Jaggery is an important part of the staple diet in many parts of India. It is known as 'bella' in Kannada, 'Vellam' in Tamil and 'Gul' in Marathi. Before we learn the nutritional value of this food, let's understand how it differs from white sugar, honey, and brown sugar.

Health benefits of Jaggery

I am sharing some of health benefits that you can see in your daily life after using jaggery instead of sugar in your meal.

1. Prevention of respiratory problems  

For those who are prone to gas problems, jaggery can be one of the best solutions. According to research, jaggery is believed to remove dust and unwanted substances from the body, clearing the airways, lungs, food pipe, stomach, and intestines. It is recommended to have jaggery with pepper, tulsi, dry ginger or sesame seeds for best results.  

2. Helps to lose weight  

Being overweight is a problem that many people have to deal with. A reliable remedy to promote weight loss is to drink a little jaggery. Jaggery is a complex, long-chain sugar made up of sucrose. The body takes time to digest sucrose, thus releasing the energy produced slowly and over a long period of time. It also makes us feel full longer, reducing our appetite. Jaggery is a good source of potassium which helps balance electrolytes, boost metabolism and build muscle. In addition, potassium can also help reduce water retention in the body, thus playing a major role in weight loss.

3: Regulates blood pressure

Jaggery's potassium and sodium content aid in preserving the body's acid balance. In turn, this keeps blood pressure levels within acceptable ranges.

The blood arteries are dilated by jaggery, allowing for smooth flow and stabilizing blood pressure. So having it in your diet would be really beneficial if you have high or low blood pressure.

4: Excellent energy source

Jaggery gives you steady energy that lasts longer than sugar, which gives you a quick energy boost. This is due to the fact that it is unprocessed, which makes sure that blood sugar levels aren't quickly altered but instead grow gradually. This in turn can assist in avoiding weariness.

5. Reduces period pain

An all-natural treatment for menstrual cramp discomfort is jaggery. Endorphins, a pleasant hormone that is released when jaggery is consumed, are helpful in reducing PMS symptoms including mood swings, impatience, food cravings, and many more. Jaggery use on a regular basis may also help control irregular periods.

About the Author

Hello, my name is Sanjay Pasari. I am a blogger and health nut from Delhi. I write blog to enlighten readers about their surroundings and to amuse them. Share my work with your relatives and friends if you enjoy it to spread the word about health, love, and a happy atmosphere. Thanks for your support.