What is Blood Pressure? Explain! | Sanjay Pasari

The force that propels blood through the circulatory system is blood pressure. Blood pressure is a crucial force because without it, the circulatory system could not pump nutrients and oxygen to nourish tissues and organs.

Because it transports hormones like insulin, white blood cells, and antibodies for immunity, blood pressure is also essential.

The amount of pressure your blood applies to push through your arteries is called blood pressure. Your heart uses force when it pumps to propel oxygen-rich blood into your arteries. They deliver it to the tissues and cells of your body. Health problems might result from having an excessively high blood pressure. Measuring your blood pressure is the only method to know it.

How to measure Blood Pressure?

The heart pumps blood to the body's tissues and organs. It pumps blood into the circulatory system's major blood arteries with each heartbeat. The walls of the vessels are pressed upon by the blood as it circulates throughout the body. The two values in a blood pressure reading are as follows:

1: Systolic Blood Pressure

When the heart beats, the heart muscle contracts (squeezes), propelling oxygen-rich blood into the blood arteries. This pressure is known as the systolic blood pressure. Normal systolic blood pressure will be under 140 mmHg.

2: Diastolic Blood Pressure

The pressure on the blood arteries during diastole is known as diastolic blood pressure. It is a constant that the diastolic pressure is less than the systolic pressure. Normal diastolic blood pressure will be under 90 mmHg.  

Millimeters of mercury are used to measure blood pressure (mmHg). Readings are usually shown in pairs, with the upper (systolic) value appearing first and the lower (diastolic) value appearing second.

An individual with a value of 132/88 mmHg (commonly pronounced "132 over 88") where 132 mmHg for the systolic blood pressure and 88 mmHg for the diastolic blood pressure.

Always take your blood pressure when you are at rest and on several days. Even if only one of these measurements—the systolic or diastolic one—is high, you are considered to have high blood pressure if many of them are. Hypertension is the medical term for elevated blood pressure.

Conclusion!

Normal levels of high blood pressure are rarely observed. Only at really high levels may it occasionally cause symptoms like vertigo or vision problems. High blood pressure over the long term raises the risk of cardiovascular issues like heart attacks, strokes, and renal and heart failure. Therefore, it's crucial to have your blood pressure tested frequently if you or your doctor suspect that you have high blood pressure. There are numerous strategies to decrease your blood pressure and lower the danger of long-term health effects if the readings are consistently too high. As a result, you should see a doctor.